re-[LEARN]
Five reasons to track your period
Period tracking is not limited to just the timing of the period but to the character of the flow ā heavy, light, or moderate, as well as associated physical symptoms...
Five reasons to track your period
Period tracking is not limited to just the timing of the period but to the character of the flow ā heavy, light, or moderate, as well as associated physical symptoms...
Understanding & Managing Menstrual Cramps
In this article, we will explore some physiology behind menstrual cramps ā factors that contribute to their occurrence and exacerbation, various coping mechanisms and relief strategies, and when to seek...
Understanding & Managing Menstrual Cramps
In this article, we will explore some physiology behind menstrual cramps ā factors that contribute to their occurrence and exacerbation, various coping mechanisms and relief strategies, and when to seek...
PCOS Explained
This article is part II of a series on āBad periodsā by POKA app. Polycystic ovary syndrome (PCOS) is a widespread hormonal disorder that affects women worldwide. Its effects go...
PCOS Explained
This article is part II of a series on āBad periodsā by POKA app. Polycystic ovary syndrome (PCOS) is a widespread hormonal disorder that affects women worldwide. Its effects go...
To Pull-Out or Not to Pull-Outā¦
The question here isnāt whether or not a man can pull out before ejaculation during sex. The question is how effective the pull-out method is at preventing unintended pregnancy.
To Pull-Out or Not to Pull-Outā¦
The question here isnāt whether or not a man can pull out before ejaculation during sex. The question is how effective the pull-out method is at preventing unintended pregnancy.
"And then, the Condom Brokeā¦ā
Raise your hand if youāve ever used a condomā¦ Okay, keep it up if youāve ever had a condom ābreakā. What about a āstuckā condom? Or a pregnancy despite using...
"And then, the Condom Brokeā¦ā
Raise your hand if youāve ever used a condomā¦ Okay, keep it up if youāve ever had a condom ābreakā. What about a āstuckā condom? Or a pregnancy despite using...