FAQs

 



Why Poka? Aren’t all periods the same?
The biology of menstruation is universal but health outcomes aren’t. African women are 2–3 times more likely to develop conditions like fibroids, often at younger ages and with more severe symptoms. Social stigma, cultural silence, and delayed diagnosis make our health journeys unique. Poka Health aims to address these realities directly.


Why not just use existing apps like Flo or Clue?
Most global apps don’t account for African women’s unique reproductive health needs. They often:

— Miss cultural context and taboos that affect symptom reporting
— Rely on generic data models that ignore disparities in cycle health
Offer no safe, moderated community space for African women to share openly

Poka combines tracking, education, and community all rooted in African women’s lived experiences.


Menstrual stigma is everywhere. 
Stigma is global, but its effects aren’t equal. In many African contexts, menstrual silence can keep girls out of school, normalize extreme pain, and delay treatment for serious conditions. By focusing here, Poka Health is closing a gap in reproductive health tools.


Why focus on African women?
Because there is a gap. It's about equity. When health tools ignore specific user realities, they leave people behind. Centring African women ensures our bodies, data, and health needs are finally seen and addressed.


What’s the real benefit of a “safe space” for African women?
In many African communities, reproductive health topics are whispered, if discussed at all. This isolation can stop women from recognizing serious symptoms or seeking care. The Poka Health community, We are Pokadolls, is a judgment-free zone where women can connect, learn, and advocate for themselves. Join for free in-app!


Poka Health is changing the game for African women. 
Download the app from the Google Play Store or the App Store.