What is Poka?

Poka is a period tracker and women's health app. A one-stop shop catering to the reproductive health and lifestyle needs of the modern African woman.

Download the app

what | African | women are saying about Poka

[current] A p p features

Period Tracking & Cycle Syncing

Easy-to-use tool for tracking menstrual cycles, including information on cycle length, period duration, and symptoms.

Poka Library

A range of educational resources tailored specifically for African women, including articles, videos, and expert advice on reproductive health and wellness.

PokaDolls Community

Connect with a comm-UNITY of African women sharing experiences, tips, and advice on reproductive health and wellness.

Poka Market

Shop carefully curated women's personal care and lifestyle products from local African artisans. Ethically sourced & produced. Environmentally sustainable.

[upcoming] A p p features

  • Pregnancy and menopause tracking
  • Poka Health [ access to women’s health professionals ]
  • Poka Piem [ peer-to-peer mentorship ]
  • Poka AI Concierge


[ embrace your feminine ]

Become a PokaDoll

We are PokaDolls! A vibrant community of hundreds of African women dedicated to optimizing our reproductive health & lifestyle.

Join through the app

Shop Poka Market

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Poka Library [Re-L E A R N]

  • Her Health, Moringa’s Power

    Her Health, Moringa’s Power

    Moringa, scientifically known as moringa oleifera, is often referred to as the “wonder tree” and for good reason! Numerous scientific studies prove that all parts of the moringa tree including...

    Her Health, Moringa’s Power

    Moringa, scientifically known as moringa oleifera, is often referred to as the “wonder tree” and for good reason! Numerous scientific studies prove that all parts of the moringa tree including...

  • Menstrual Pain Relief in a Cup: The Benefits of Guava, Orange and Prekese

    Menstrual Pain Relief in a Cup: The Benefits of...

    Yaye’s Wellbeing Tea, for example, contains a special blend of ingredients that can help you manage your menstrual symptoms and improve your reproductive health. In this article, we’ll dive into...

    Menstrual Pain Relief in a Cup: The Benefits of...

    Yaye’s Wellbeing Tea, for example, contains a special blend of ingredients that can help you manage your menstrual symptoms and improve your reproductive health. In this article, we’ll dive into...

  • Natural / Traditional Methods of Contraception

    Natural / Traditional Methods of Contraception

    What are natural methods of contraception? They are the ways that women avoid pregnancy without using artificial or chemical interventions. These methods are sometimes called traditional or behavioural methods, as...

    Natural / Traditional Methods of Contraception

    What are natural methods of contraception? They are the ways that women avoid pregnancy without using artificial or chemical interventions. These methods are sometimes called traditional or behavioural methods, as...

  • Talking to Your Daughter about Menstruation

    Talking to Your Daughter about Menstruation

    The women of POKA have shared their period stories. For some, it came as a total surprise. Other’s  had “the talk”. Here are some ways to initiate the period conversation...

    Talking to Your Daughter about Menstruation

    The women of POKA have shared their period stories. For some, it came as a total surprise. Other’s  had “the talk”. Here are some ways to initiate the period conversation...

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  women.  | Afri·can |  vision.  
meet the founders

Download Poka App

Connect with a comm-UNITY of like-minded African women and start tracking your period and symptoms.

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