re-[LEARN]
Her Health, Moringa’s Power
Moringa, scientifically known as moringa oleifera, is often referred to as the “wonder tree” and for good reason! Numerous scientific studies prove that all parts of the moringa tree including...
Her Health, Moringa’s Power
Moringa, scientifically known as moringa oleifera, is often referred to as the “wonder tree” and for good reason! Numerous scientific studies prove that all parts of the moringa tree including...
Menstrual Pain Relief in a Cup: The Benefits of...
Yaye’s Wellbeing Tea, for example, contains a special blend of ingredients that can help you manage your menstrual symptoms and improve your reproductive health. In this article, we’ll dive into...
Menstrual Pain Relief in a Cup: The Benefits of...
Yaye’s Wellbeing Tea, for example, contains a special blend of ingredients that can help you manage your menstrual symptoms and improve your reproductive health. In this article, we’ll dive into...
Natural / Traditional Methods of Contraception
What are natural methods of contraception? They are the ways that women avoid pregnancy without using artificial or chemical interventions. These methods are sometimes called traditional or behavioural methods, as...
Natural / Traditional Methods of Contraception
What are natural methods of contraception? They are the ways that women avoid pregnancy without using artificial or chemical interventions. These methods are sometimes called traditional or behavioural methods, as...
Talking to Your Daughter about Menstruation
The women of POKA have shared their period stories. For some, it came as a total surprise. Other’s had “the talk”. Here are some ways to initiate the period conversation...
Talking to Your Daughter about Menstruation
The women of POKA have shared their period stories. For some, it came as a total surprise. Other’s had “the talk”. Here are some ways to initiate the period conversation...
Five reasons to track your period
Period tracking is not limited to just the timing of the period but to the character of the flow – heavy, light, or moderate, as well as associated physical symptoms...
Five reasons to track your period
Period tracking is not limited to just the timing of the period but to the character of the flow – heavy, light, or moderate, as well as associated physical symptoms...
Understanding & Managing Menstrual Cramps
In this article, we will explore some physiology behind menstrual cramps – factors that contribute to their occurrence and exacerbation, various coping mechanisms and relief strategies, and when to seek...
Understanding & Managing Menstrual Cramps
In this article, we will explore some physiology behind menstrual cramps – factors that contribute to their occurrence and exacerbation, various coping mechanisms and relief strategies, and when to seek...